Swedish Massage

The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. A good massage therapist costumizes the massagebased on clients needs and requirements as such no massage is allways the same.

Swedish - 60.00 / 1hr

Aromatherapy

Regular Swedish massage with special blends of oils at clients choice for the holistic healing of mind, body, and spirit and to improve relaxation Essential oils form the basis of aromatherapy. These essentials oils are the extracts of plants and their parts and form their life force. These oils are extracted by the means of steam distillation, cold expression, or fixed oil or alcohol extraction. These oils affect your mood. They enter through our olfactory system and affect the nervous system, thus improving mood and relaxing or energizing us. This helps is alleviating stress and speeding up healing. Benefits of aromatherapy massage o Aromatherapy massage results in significant decrease of anxiety and respiratory rates, as well as a significant increase in white blood cells and natural killer cell activity. o Aromatherapy massages decrease the effects of anxiety; tension, depression, pain and itching in burn patients. o The massage helps abdominal surgery patients in quicker recovery. Premature infants who were given aromatherapy massage gain more weight. o Aroma massages reduce heart rate, lower blood pressure, increase blood circulation and lymph flow, relax muscles, improve range of motion and increase endorphins (enhancing medical treatment). o It fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling and reduces formation of excessive

Aromatherapy - 65.00 /1hr

Deep Tissue

Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia. Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two. What is the purpose ? The purpose is to “unstick” the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.

Deep Tissue - 70.00 /1hr

Hot Stone Massage

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release. Benefits of Hot Stone Massage Allieviates stress, Releases toxins, Relieves pain, Improves ciculation, Calms the psyche, Muscular aches and pains, Back Pain, MS, Arthritis, Fibromylagia, Stress, Anxiety, rculatory problems, Insomnia and Depression.

Hot Stone - 85.00 / 1hr